Coffee is a drink prepared from roasted coffee beans or ground seeds of coffee plants. Drinking coffee is good for health but taking a large amount of it can spike blood pressure and heart rate. For reaping excellent coffee health benefits, it's advisable to consume it sensibly. Table of Content: Is Coffee Good for Your Heart? Is Coffee Good for Your Skin? Is Coffee Good for Your Liver? Is Coffee Good for Weight Loss? Is Coffee Good for Your Heart? Drinking coffee can lower the risk of heart failure, stroke, and coronary heart disease. According to the Daily Mirror report, it's recommended to take 3 cups of coffee per day to reduce the rate of heart disease and strokes. A study from South Korea has found that taking 3-5 cups of coffee per day makes it less likely to get the first signs of coronary heart disease. Hardening in heart arteries is known as atherosclerosis. One of the first signs of atherosclerosis is calcium deposits in the coronary arteries. P