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5 Compelling Reasons Why You Need Tea Tree Oil for Eczema. Eczema on Face/ Feet / Hands - [Dyshidrotic Eczema] - Smeh Beautytips

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Vitamin B12 Benefits; How Vitamin B12 Can Help You Live A Better Life - Smeh Beautytips

Vitamin B12 plays a vital role in cell metabolism; it's a water-soluble vitamin that is also known as Cobalamin. Vitamin B12 has the largest complex structure in vitamins and has multifarious benefits. Some of them include maintaining healthy nerve cells (keeping the normal nervous system) and red blood cells production. It's also good for skin, hair, and nails. Man-made vitamin B12 is known as Cyanocobalamin and it's also recommended by Vegan experts.

Symptoms of Vitamin B12 Deficiency: Vitamin B12 deficiency can have various symptoms but the main of them are as follows: Pale SkinMouth UlcerFatigueHair lossDisturb VisionDepression (Prolong Vitamin B12 deficiency results in nerve damage)Loss of appetiteShort of breathCauses of Vitamin B12 Deficiency: There are some reasons for Vitamin B12 deficiency that should be treated in order to cure Vitamin B12 deficiency. Following are the main of them. Pernicious anemia Conditions that affect the stomach could also be stomach cancer.C…

4 Best Home Remedies for Acne Scars - Smeh Beautytips

Acne is pesky that gives skin irritation, redness, and swelling. Breakout leads to scars on the skin that sometimes takes months to go on its own.

For clear and smooth skin, it's better to avoid having breakouts rather delaying acne treatment and applying remedies later. A breakout can be controlled by different methods, check post 'How to Treat Pimples' for avoiding skin acne scars.

For severe acne scars, it's best to check by a dermatologist. Some acne scars are stubborn and hard to fade away or sometimes acne leaves its permanent marks, therefore it's better to avoid breakouts. Home Remedies for Acne Scars:Don't touch or scratch pimples because it leaves dark scars and also takes more time to fade away. There are many foods that can help in fading and treating acne scars but four of them are best home remedies that can be easily followed.
1- Apple Cider Vinegar:
Apple cider vinegar has anti-inflammatory properties and is quite good for the skin. It doesn't on…

3 Proven Benefits of Green Tea - Smeh Beautytips

Green tea has been using for its numerous health benefits for centuries. Green tea is made from Camellia sinensis leaves and is mainly produced in China and Japan. Drinking more green tea can effectively improve health. It's traditionally used in China for treating many diseases (from headache to depression).

3 Proven Benefits of Green Tea:Green Tea Helps in Weight Loss:According to studies, green tea may help in weight loss by increasing body metabolism. Catechin in green tea helps in breaking down fats. It burns body fats by increasing fat oxidation to 17%. It's good in losing abdominal fat.
The best times for drinking green tea to lose weight are in the morning around 10-11 a.m or in between meal timings (2 hours before or after eating the meal) or early at night. It's advisable to drink Matcha green tea in order to lose weight or any good quality green tea for a better result.
There are also different ways to help with weight loss. You can check it in the post;'7 Best…

Dark Chocolate Benefits for Skin, Hair and Health - Smeh Beautytips

Dark chocolate is slightly bitter in taste and has a dark brown color without added milk. It contains cocoa solids, cocoa butter, and sugar without milk, unlike milk chocolates. Dark chocolate is not only good for skin and hair but also good for overall health.

Dark Chocolate benefits for Skin:Dark chocolate is a powerful source of antioxidants that help in reviving skin cells. It lowers the early signs of ageing and gives skin a youthful look. Antioxidants in the dark chocolate cure skin alignments fast. Dark chocolate, if consumed in the right amount, gives a glow on the skin.
It protects skin from UV damage like sunburn and skin cancer. It's actually a skin detoxifier that slough off dead skin cells that could cause skin blemishes if not removed properly, giving a new fresh skin. 
For acne prone skin, it's better to eat dark chocolate than milk chocolate because in dark chocolate there is a high number of antioxidants that reduce inflamed acne. There are also useful tips for t…

Why am I Always Tired? - Smeh Beautytips

It feels life is on hold when you're always feeling tired. Tiredness can severely affect your daily activities. There could be medical reasons or irregular sleeping pattern that can give you tiredness. Have a look at the following causes of tiredness and treat it accordingly.

Causes of Tiredness are as follows:  AnemiaEating too Many refine Carbs/Have diabetesSleep ApnoeaDepression or AnxietySedentary lifestyleGlandular FeverChronic Fatigue SyndromeCoeliac DiseaseUnderactive ThyroidAnemia: Anemia is the most common reason for tiredness, especially in women. It's the deficiency of iron in the body. When a body is iron deficient then it's a lower number of high-quality red blood cells. This deficiency leads to tiredness and other medical conditions. Mostly women, having heavy periods, suffer from anemia. Also, a poor diet can result in iron deficiency.  Eating too Many refine Carbs/have diabetes: Sugar gives energy to your body but consuming too many carbohydrates can make you fe…

Aloe Vera Benefits; Aloe Vera Uses: How to apply Aloe Vera on hair/face - Smeh Beautytips

Aloe vera is a plant from which aloe vera gel is obtained. Aloe vera gel is a clear gel that is used for improving different hair and skin conditions. There are also health benefits of aloe vera juice. It's packed with vitamins, minerals, and other healthy nutrition.
Aloe Vera Benefits/Uses: Aloe Vera generally has no side effects and it's famous for its healing properties. Aloe Vera benefits/uses are, Benefits of Aloe Vera on Face: Aloe Vera is used in delaying early signs of ageing and can be used as an anti-ageing gel. It contains antioxidants, vitamin C and E that repairs damaged cells and provides firmness to the skin. It improves skin elasticity and delays the appearance of wrinkles. For good skin, you can use aloe Vera gel twice a day. It's a natural moisturiser that rejuvenates the skin without making it oily and causing breakouts. Instead of causing acne, aloe Vera is used in treating breakouts on the face. You can check best aloe Vera gels in the post; '10 Best…