Mental health is a subject that is now discussed more openly and effectively as compared to what was done in the history of mankind. Depression and anxiety are common mental health problems that can be developed at any stage of life. According to the World Health Organisation (WHO) statistics , one in four will be affected by mental health disorders at some point in their lives. Table of Content: What is Depression? What is Anxiety? Difference between Depression and Anxiety. Symptoms of Depression and Anxiety. What Causes Depression and Anxiety? Side Effects of Depression and Anxiety. Are Untreated Signs of Depression and Anxiety Different in Men Than Women? How to Deal with Depression and Anxiety? Natural remedies for Depression and Anxiety. What is Depression? Depression is a persistent spell of feeling low. One can feel low or down for a couple of days then become normal but in depression, this situation goes for a longer period of time -probably for weeks