H air is an important part of beauty but if it's not healthy and strong then it makes us worried. Thinning hair and hair falling out are a concern for many people. For good, healthy, and bouncy hair, you need to know, what your scalp and hair need. Hair gets dry and frizzy when you don't care about them. Like other body parts, the hair also needs care and the right nutrition to grow and look healthy. There are different tips that can help you to make your hair strong and healthy. Therefore, I am going to write about vitamin E benefits for hair. Vitamin E For Hair loss: Hair loss is common and there can be different reasons for it. Hair loss can be caused by a lack of vitamins and minerals in the body or it can be simply because of genes. Oxidative stress also links to hair loss. Vitamin E has antioxidant properties. It helps to reduce oxidative stress on the scalp. Oxidative stress is actually caused by an imbalance between antioxidants and free radicals in ou