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Showing posts from June, 2020

How to Stop Binge Eating at Night

Binge eating at night is the act of eating extra food than one needs at night due to some factors mainly related to mental health conditions. It's good to identify the symptoms to figure out the cause of binge eating at night to overcome it. Table of Content: What is Binge Eating Disorder? What is Night Eating Syndrome (NES) Is It Binge Eating Disorder or Night Eating Syndrome (NES)? What Happens When You Binge Eat? How to Stop Binge Eating at Night? What is the Best Time to Stop Eating at Night? When to Take an Appointment with the Doctor? What is Binge Eating Disorder? Binge eating disorder is a disorder in which one overeats on a regular basis until it feels uncomfortably full. This includes eating a large portion of food in a short span often results in feeling guilty afterwards. Binge disorder is mostly found in people in their late teens and early 20s, however, anyone can get this disorder at any stage of life. Symptoms of Binge Eating Disorder: Binge eating disorder may inc