Health and Beauty Tips

What is Climate Change? Climate change is a change in weather patterns found in a particular region. This can range from how much rainfall per year to a rise in temperature for a month or season. Climate change doesn't only relate to changes in weather but it's also a change in the Earth's climate found in a place. This includes a change in the Earth's usual condition and varying the possibility of where rain and snow normally fall on the Earth. Changes in weather patterns can be for a few hours but it takes hundreds or even millions of years to change the climate. Causes of climate change 1. Green House Effects Greenhouse gases absorb infrared radiation and stop them from escaping into space. This trap of heat radiations forms a warming blanket around the Earth and this process is known as the greenhouse effect - the main cause of climate change. Carbon dioxide, chlorofluorocarbons, methane, and nitrous oxide are some examples of greenhouse gases. Humans and natural fa

 What Is Exercise-Induced Asthma? Strenuous exercise or workout triggers a condition in which airways in the lungs become narrow and cause wheezing, coughing, shortness of breath, and other symptoms during or after the exercise. This condition is called exercise-induced asthma. Exercise is good for health and it helps in building a stronger immune system but some people with asthma have asthma-attack during exercise. This asthma episode can set back someone with asthma from doing exercise but taking proper measures during the workout can aid in preventing and managing its symptoms. What Causes Exercise-Induced Asthma? During the exercise, the body demands more oxygen and so as to fulfil this requirement you breathe faster and deeper. When the heart starts beating faster and the body needs more oxygen, you inhale through the month, and this causes the air to be dryer and cooler than breathing through the nose.  Airway narrowing in the lungs is triggered by dry and/or cold air so the exe