Saturday, 2 March 2013

Advantages of taking Water in the Morning

Free Stock Photo: Glass Of Water Picture. Image: 140915Water Purifies Colon:


Taking water in the morning helps your body to purify colon and

produces colon which are healthier one that helps to produce new fresh

blood. This blood is helpful in curing ailments and restoring your health.

It helps to activate mucousal folds of the colon and intestines.

It also makes it easy to absorb nutrients and eliminate diseases.

 

Water Increases The Production of Blood and Muscles Cell:


Taking water in the morning helps to increase the production of new blood and muscle cells which helps to

restore the body to normal functioning and cure from existing diseases.

 

Helps In Weight Loss:



Free Stock Photo: Abductor Squeeze 1 Picture. Image: 199315Taking at least 16 ounces in the morning boost metabolism to 24%.

Intiall weight loss is due to loss of water and if you taje less water then

it results in dehydration. Dehydration slows the process of fat burning

therefore drinking adequate amount of water helps to fast the process

of  fat burning that is increasing weight loss.

 Dehydration causes blood volume reduction which results in reduction of oxygen supply to muscles and you

feel tired. Taking water between meals make you feel full sooner and you eat less food.


Glowing Skin:


Skin is affected by degydration so taking water in the morning purges toxin from blood, helps to glow

and clear your skin. Water avoid the skin in becoming dry and it gives elasticity and replenishes to skin cells

and tissue.

Balances Lymph System:


Taking water helps to balance lymph system and these glands help you in performing daily functions like

balancing body fluids and fight against infection.

Water doesn't only help to cure diseases if you take it in the morning but taking at least 8 glasses of water in

a day also helps to prevent or cure from following diseases.

Kidney stones
  •  Nausea
  •  Leukemia
  •  Menstrual Cramps
  •  Hypertension and blood pressure
  •  Obesity
  •  Arthritis
  •  Bronchitis or General Cough
  •  Dysentery
  •  Gastritis
  •  Bad Breath
  •  Anemia (shortage of blood)
  •  Piles
  •  Asthma
  •  Sinusitis
  •  Giddiness
  •  Meningitis
  •  Cancer
  •  Hyper acidity
  •  Morning Sickness
  •  Laryngitis
  •  Diabetes
  •  High Cholesterol
  •  Pulmonary Tuberculosis
  •  Eye disorders
  •  Rheumatism (muscle and joints pain)
  •  Headache